The winter season is almost upon us… here are five skincare tips to add to your skincare routine during the colder months.
WINTER IS COMING
Many people struggle to maintain glowing dewy skin during the colder months. As winter starts to roll in, the chances are high that many will experience some uncomfortable skincare concerns due to the change in elements, with two of the most popular ones being tight, rough skin and dry lips.
Our skin barrier takes extra strain with the winter weather, which is exacerbated by the wind and the constant fluctuation in temperature between heated indoors and the colder environment outdoors. Dr Alek Nikolic, a renowned specialist in aesthetic medicine and owner of online skincare store, SkinMiles, reveals his top five tips on how to winterproof your skin.
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1. TAKE ADVANTAGE OF PROFESSIONAL SKINCARE TREATMENTS
During the summer months, there is an increased risk of damage from sun exposure before or after procedures like peels, Dermapen and laser treatments. Sun exposure after these treatments could lead to post-inflammatory hyperpigmentation. Therefore, winter represents a great opportunity to get these treatments done.
During winter, skin loses moisture at a much faster rate, leading to the weakening of the protective top layer. You may find yourself having to apply moisturiser more often to maintain the same comfort level.
“If you feel a slight sensitivity or dryness through winter I would recommend adding a hyaluronic acid-based serum to both your day-time and night-time routine. Both ceramides and hyaluronic acid help to repair and protect the skin barrier which ultimately leads to a more hydrated and less inflamed skin, ” he shares.
3. SKINCARE ESSENTIAL – DON’T FORGET YOUR SUNSCREEN
Just because it is winter, it does not mean that SPF should be skipped. However, even during the winter months, the levels of UVA beaming down will still cause damage to the skin. UVA rays can also initiate skin cancers, so it is imperative to avoid them.
Wearing sunscreen all year round will decrease the chances of getting fine lines, wrinkles, discoloration and even skin cancer.
“I would advise my patients to get a sunscreen that is broad-spectrum. This will protect you from both UVA and UVB rays,” adds Nikolic
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4. ANOTHER SKIN CARE ESSENTIAL – VITAMIN C
Add vitamin C to your regime. Vitamin C is a great addition to your skincare routine not only during the colder months but throughout the year. This is because the skin gets attacked by free radicals which cause sun spots, the breakdown of collagen and premature fine lines. To prevent the damage, apply a vitamin C formula as a first layer in the morning, before layering on heavier products.
5. AVOID HARSH CLEANSERS
Be sure to toss any face washes with drying ingredients, like fragrances or additives, in favour of those formulated with chamomile or oatmeal. It is important to protect your skin barrier during the colder months in order for it to retain moisture. A rule of thumb is to change your cleanser if your skin feels dry and tight after cleansing it as it has compromised your skin barrier.
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